Foam Roller for Exercise and Deep Tissue Massage Roller High Density Foam Roller for Exercise in Gym, Home Back Roller for Muscle Recovery Massage Roller for Stretching – 33 Cm Black

Price: ₹1,299 - ₹599.00
(as of Feb 23, 2026 16:09:59 UTC – Details)


This HOMEGALLEY 33 cm Black Foam Roller with 14 cm diameter is an essential fitness and recovery tool for anyone looking to improve muscle flexibility and reduce post-workout soreness. Crafted from high-density foam, it delivers firm and consistent pressure that helps release tight muscles, reduce pain, and accelerate muscle recovery. The textured grid surface mimics the feeling of a deep tissue massage by targeting pressure points and muscle knots effectively. It enhances blood circulation, supports faster recovery, and helps improve overall mobility. This makes it suitable for athletes, gym enthusiasts, yoga practitioners, and individuals undergoing physiotherapy. With its compact 33 cm length and 14 cm diameter, the roller is perfectly sized for full-body use, including the back, thighs, calves, glutes, arms, and shoulders. Despite its strong construction, it is lightweight and easy to carry, making it ideal for use at home, the gym, or while traveling. Whether used for warm-up exercises, muscle recovery, or daily stretching routines, this foam roller helps prevent injuries and improves performance. Suitable for beginners and professionals alike, it is a must-have tool for effective muscle care and recovery.
Product Dimensions ‏ : ‎ 31 x 14 x 14 cm; 800 g
Date First Available ‏ : ‎ 11 November 2022
Manufacturer ‏ : ‎ Bheem Globe
ASIN ‏ : ‎ B0BM54DQT6
Item part number ‏ : ‎ HG_1BLACK_ROLLER_BAG
Country of Origin ‏ : ‎ India
Manufacturer ‏ : ‎ Bheem Globe, homegalley00@gmail.com
Packer ‏ : ‎ Bheem Enterprises, Delhi, contacthomegalley@gmail.com, 08448184228
Item Weight ‏ : ‎ 800 g
Item Dimensions LxWxH ‏ : ‎ 31 x 14 x 14 Centimeters
Net Quantity ‏ : ‎ 1.00 Count
Best Sellers Rank: #19,111 in Sports, Fitness & Outdoors (See Top 100 in Sports, Fitness & Outdoors) #75 in Foam Rollers
Customer Reviews: 4.3 4.3 out of 5 stars (12) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
DEEP TISSUE MASSAGE – High-density foam roller designed to relieve muscle soreness, stiffness, and tight knots effectively.
OPTIMAL SIZE & DIAMETER – 33 cm length with 14 cm diameter, perfect for full-body muscle recovery including back, legs, calves, and shoulders.
TEXTURED GRID SURFACE – 3D textured design helps penetrate deep into muscles, improving blood circulation and flexibility.
STRONG & DURABLE MATERIAL – Made from premium high-density foam that maintains its shape even after regular and intense use.
LIGHTWEIGHT & EASY TO CARRY – Compact and portable design, ideal for gym, home workouts, yoga sessions, physiotherapy, and travel.